Today, I can truly say I'm happy. No, I don't lead a perfect life, but I'm loving life and feeling satisfied. I didn't always feel this way.
In 2012, I was putting in so many hours at work and dealing with the stresses of daily life. Though I did pretty good at trying to manage all the balls in the air, my body couldn't handle it anymore. Pain quickly became something I struggled with on a regular basis, making the simplest tasks incredibly difficult, keeping me up at night, making me moody around my family and effecting my decision making at work.
When I realized that stress was the root cause of my discomforts, I chose to take steps to improve my lifestyle by changing my eating habits, meditating, using essential oils, exercising and practicing feng shui. These steps helped me feel good and find peace and joy in my life. You can do it too!
The Balance without Borders blog is designed to provide information on everything from mental exercises to dieting tips and recipes. When you visit our Wallkill, NY-based blog, you'll find posts about:
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Balance without Borders makes it easy to destress. Our blog has many tips and mental exercises for anyone in Wallkill, NY and beyond to use. You’ll be amazed by the impact even the smallest change can have on your life. You’ll feel better, have a clearer mind and be happier.
Want to learn more? Visit the Balance without Borders blog today.
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